Sleep Blend Essential Oils Doterra -
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17/03/2017 · Serenity is a blend created by doTERRA to help you sleep better at night. Keep in mind that if this one doesn't work for you, there are many others that are available! We're all different and have. Getting a good night’s sleep is crucial to maintaining physical and emotional health. doTERRA has several essential oils that can be used before bed to help you fall asleep faster, sleep peacefully through the night, and wake up more rested. RESTFUL SLEEP • Put 1 drop of doTERRA Serenity or Lavender on your pillow and. • Diffuse doTERRA Serenity or apply a few drops to the bottoms of the feet at bedtime. • Take one to two doTERRA Serenity ® Restful Complex Softgels before going to bed. • Give yourself a foot massage with Vetiver and Petitgrain to unwind at night. ESSENTIAL OIL BLENDS USING DOTERRA TOP 10. All the blends I’ll be talking about today will be with DoTERRA’s top ten essential oils: lemon, lavender, peppermint, oregano, melaleuca, frankincense, on guard, digestzen, breathe, and deep blue.

Online shopping for Health & Household from a great selection of Essential Oil Singles, Essential Oil Sets, Essential Oil Blends, Carrier Oils & more at everyday low prices. Gentle oils for sleep are Lavender, Serenity blend, Vetiver, Roman Chamomile and Frankincense. Always dilute 1-3 drops of essential oil per 1 Tablespoon of carrier oil virgin or fractionated coconut oil, olive, sweet almond, jojoba, etc and 1-3 drops of essential oil per 1 teaspoon for children and adults. Many essential oils are specifically dedicated to helping you doze off, and combining some of these relaxing, fragrant substances into essential oil blends for sleep is a surefire way to reap all. doTERRA Blends and Singles to Help You Relax. You probably already know, doTERRA has a catalog of pre-made essential oil blends. Each blend targets a specific range of wellness benefits. Use the following single oils and blends to promote more relaxation in your life: 1. Anger.

If you’ve been introduced to essential oils already, you might now like to try using their therapeutic properties to improve your sleeping. Below you’ll find my signature collection of essential oil blends for sleep. I’ve tried and tested each and every blend in this set, and love them all for different reasons. How to Use These Essential Oils for Sleep. When I’m using my essential oil stash to create a more peaceful sleeping atmosphere, there are two main methods that I use: 1. Topical Use. Applying oil topically can be a wonderful way to reap their benefits. I generally rub oils on the back of my neck, or on the bottoms of my feet before bed. This perfectly balanced, tranquil blend can be felt immediately, transporting the user to a state of blissful repose. doTERRA Serenity combines essential oils renowned for their ability to lessen feelings of tension and calm emotions, and support a restful sleep when used aromatically. Apply one to two drops to the hands and inhale throughout.

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